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Stress

Yoga brings happiness

Yoga, which stems from Indian-based philosophical teachings, is now widespread and has become a real health trend. These days, every city and town has a yoga studio. An increasing number of people are now flocking to these studios. The fitness, health and wellness boom has...

Stress

Work-life balance

The term “work-life balance” has been hotly debated for several years. People today are striving to achieve a good quality of life. In addition, “faster, higher, further” has been out of favour since the start of the coronavirus crisis. Finding the balance between career, work...

Stress

New work

Our current search for a better quality of life is nothing new. Seeking a balance between career, work and private life is a concern for individuals and science alike. We will continue to search for a balanced relationship between our private and professional lives, because...

Stress

Loneliness

Now, in the difficult times of the coronavirus pandemic, we are facing up to a problem that has been ignored for a long time: loneliness. Almost 50 million people in Europe don’t meet friends or relatives at all throughout the year. They live in total...

Stress

Fit & healthy working from home

What are the rules and how do I keep fit? Many employees find the constant availability associated with working from home very stressful. If they also have children at home, things can quickly get out of hand. A lot of people are finding the change...

Stress

Sleep disorders

Sometimes you get the impression that we live in a strange world. We try to eat healthily, we exercise, we are mindful and are paying more attention to our health than ever. Yet we are sleeping badly, and the problem is only getting worse. Poor...

Stress

What’s the rush?

How can we stop everyday stress from getting us down? After all, we’ve all been through a tough time recently. Working from home and home schooling in recent times have led to a lot of stressed mothers, fathers and children. It’s time to relax, take...

Stress

Tea lovers and teatime

Last year, we wrote a great story about coffee in our blog and found out that it’s healthier than we think. We found out that in Europe, Luxembourg is the leading consumer of coffee, closely followed by the Netherlands, Scandinavians, and Austrians. Then come the...

Stress

Fog in the head

Who hasn’t experienced this? After a long evening with friends or a wonderful night of dancing — on nights like these you might feel completely wiped out the next day, making it hard to think clearly. But you quickly recover. Not so with Brain Fog....

Stress

Good Sleep

We have arrived in the depths of winter and the nights have become very long. You can ask yourself the question, how is our sleep actually doing? Do you sleep well? And another question arises: Is restful sleep now a luxury item? It is now...

Back Pain

Back pain can manifest itself in a variety of forms

If a patient goes to a doctor with back pain, he or she is fully reliant upon the subjective impressions and experiences of the person affected. The precise localisation of the pain cannot be performed with certainty using laboratory tests or technical procedures. Whenever back...

Back Pain

Back Pain – An accurate diagnosis is important.

Details about a diagnosis for back pain The diagnosis for back pain involves a combination of questioning, medical history and describing the pain. The patient must become actively involved and answer the doctor’s questions as accurately as possible, because, unlike with other illnesses, he or...

Bodycare Device

Medisana Healthy Living App

Yoga brings happiness

Work-life balance

New work

Loneliness

Fit & healthy working from home

Sleep disorders

What’s the rush?

Tea lovers and teatime

Fog in the head

Good Sleep

Back pain can manifest itself in a variety of forms

Back Pain – An accurate diagnosis is important.